Author Archives: Fun Healthy Meals

From Healthy Food Novice To A Gourmet Chef In One Meal

Gourmet Cooking

I was your typical person who was just shoving anything into my mouth to eat because I was so busy running my business. The only decent meals I ate were cooked by my wife but during the weekday, when she had to work too, I just did the expedient thing — hit McDonald’s. Things changed, […]

What 8-Word Sentence That Changed My Weight Loss Life?

Fun Grill

I was in Alabama at a client’s office. I was in the middle of a video shoot interviewing the owner of a successful weight loss clinic. She was talking about some client successes and reached an unforgettable story. A woman in her 50’s, who was 100 pounds overweight, came to her seeking help. The owner […]